Healthy Tips

Healthy Tips

Turmeric or haldi is one of India’s most widely used spices. Not only is it used to add colour and taste to our food but is also a natural remedy for various skin ailments. It is also a part of Hindu rituals. One of the most important ceremonies of Hindu weddings is the haldi ceremony where a paste made of turmeric is applied to the bride and the groom’s body and face to make their skin glowing for the wedding. Here are some benefits of turmeric that you can use to help with common beauty problems and get flawless looking skin.

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A succulent plant with rejuvenating and soothing properties, aloe vera holds many benefits for the skin and health. It has been used in alternative medicines and cosmetics for centuries due to its benefits. It is used it various forms – as a gel, oil, juice, the whole plant and in creams, soaps and tablets.

People who have sensitive skin can also use aloe vera as it is very soothing and does not cause any irritation. Its anti-inflammatory properties help in treating blemishes, acne and other skin problems. A minor cut or wound, a burn or a rash can be effectively treated with aloe vera. The gel is extracted from the leaves of the plant and when applied to the skin, softens dead skin cells leaving the skin feeling soft and smooth upon regular use. It also delays visible signs of ageing like fine lines and appearance of wrinkles.

In case of sensetive skin take one tbsp of aloe vera gel and mix it with one tbsp of gram flour (besan), one tsp of orange peel powder and some curd. Apply this pack on your face and neck, avoiding the area around the eyes. Wash it with water after 30 minutes and pat dry the area with a towel. This is a good pack to keep your skin looking smooth and supple.

In case dry skin, mix aloe vera gel with olive oil and add some shea butter to it (you can add shea butter creams also). Mix it well till it forms a thick paste and then apply it on your face and neck. Keep the pack for at least 20 minutes and wash your face with cold water to lock the moisture in your skin.

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